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LYF Matters Subscription

Your place to learn, heal, and thrive through re-discovering how to truly love yourself.

We All Deserve To Love Ourselves

In my decades of practice as a therapist, I've realized that most people are simply on a journey of self-love. Once they get to a place where they can love themselves fully and unconditionally, their mindset and life starts to heal as a result.


You want the tools, content, and community to support your self love journey. I've built up hundreds of videos, spoken to dozens of people about loving themselves, and created tools like the LYF Matters Journal to help them implement self-love in their day-to-day life.

I want you to have these things so you can love yourself more fully, heal the wounds from trauma that you've experienced, and live a life of joy.

A Subscription To Accelerate Your Self Love Journey

Raw Therapy Videos

Get exclusive videos from Keyonna that share the lessons from her unfiltered life experiences.

Live Self-Love Masterminds

Learn with other self-love seekers, and receive CBT/NLP Therapy methods in a safe community environment.

Fillable Digital LYF Matters Journal

Use this journal to build and track your self-love habits, and make sure you're living every day to it's full potential.



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