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LYF Matters Podcast: Healing communities through individuals by rewriting narratives and unlearning conditioned programming of unworthiness. The LYF Matters Podcast is a powerful and transformative podcast dedicated to the journey of personal development, mental/emotional health, and wellness.


This illuminating platform is led by a remarkable survivor of sexual assault and domestic violence, who rose from the ashes of a poverty in South Central LA to become an advocate for healing and growth. Our courageous host uses her deeply personal experiences to connect with listeners, bringing a raw and relatable perspective to the table.


Through her journey, she discovered the transformative power of Neuro-Linguistic Programming (NLP) and emotional intelligence, tools that she used to shift her mindset and unlearn the limited belief systems that were products of her traumatic past. "LYF Matters Podcast" is a beacon of hope for marginalized communities, and a source of informative awareness/enlightenment for all others.


Each episode explores the ways in which societal conditioning and different forms of trauma can shape our behaviors, our perceptions, and our lives. But more than this, it provides practical, accessible tools to help listeners unlearn harmful habits due to negative/limited belief systems and rewrite their narratives. The podcast delves into the science of NLP, explaining how our language and thought patterns can influence our behaviors and emotions.


It also explores the concept of emotional intelligence, teaching listeners how to better understand and manage their emotions, and to foster empathy and connection with others. But "LYF Matters" isn't just about education—it's about empowerment. Our host creates a safe space of vulnerability as she shares her personal journey with unflinching honesty and transparency, demonstrating that it's possible to rise above even the most challenging circumstances.


Her story serves as an inspiration to listeners, showing them that they too can rewrite their narratives as they rediscover themselves on their LYF journey.

"LYF Matters" is a landmark in the podcast landscape, a platform that combines personal narrative, psychological insight, and practical guidance to help listeners navigate their own journeys of healing and growth.


It's more than just a podcast—it's a global movement, a call to action to rise above our circumstances, to unlearn the habits that hold us back, and to write our own narratives of resilience and empowerment. Join us on the "LYF Matters Podcast" and embark on your journey of healing, empowerment, and personal transformation.

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LYF Matters Podcast Videos 

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