Work With Me
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Please be advised, this is not therapy as I am not a Licensed therapist, but instead a coach and counselor. I will not diagnose or prescribe medication. If there is a need for services beyond what I offer, I strongly encourage seeking a licensed mental health professional always. I offer counseling, coaching, and consulting services for personal/professional well-being in Life through LYF (Loving Yourself First). I am best suited for those interested in a Personal/Professional Coaching-Style of collaboration, counseling and consulting.
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I specialize in helping individuals and organizations unlock their full potential by meeting them where they are to uncover the struggles, patterns, and behaviors that hold them back. Whether you're seeking personal growth, healthier relationships, or a stronger connection with yourself and others, I provide the tools and insights to guide you toward transformative change. Using evidence-based interventions and a deep understanding of behavior change, I can guide you through the process of setting and achieving your goals through forms of self awareness, self love and mindset reframing. My approach combines emotional intelligence and neuro-linguistic programming strategies to address the barriers that hinder productivity, effective communication, collaboration and cohesive growth.
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Many organizations face challenges such as disengagement, unresolved conflict, high stress levels and burnout. These issues often stem from internal beliefs, unaddressed personal/emotional barriers, and patterns that impact behavior and decision-making. Through tailored assessments, I provide self-concept tools to help individuals re-frame limiting beliefs, manage emotions effectively, and align their personal development values with professional goals. . These skills empower individuals to approach relationships—both personal and professional—with greater understanding and intention by unpacking experiences and recognizing blinds spots.
I offer tailored strategies to address both personal and professional challenges. I work with individuals privately and in corporate settings to foster emotional well-being, effective decision-making, and healthier environments. Whether you're looking for a personalized coaching session, a corporate workshop, or behavioral specialist to improve team dynamics, I deliver solutions designed to meet your unique needs. When individuals grow, the entire organization benefits—from improved morale and retention, to a more mindfulness-driven work culture. Together, we can identify your goals, and create actionable steps toward a better version of yourself, your relationships and your organization.
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Corporate Counseling & Personal Development
Does Your Company Need A Consultant?
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Engaging a corporate social/emotional consultant is the mark of an emotionally-intelligent and principle-led organization. In my experience, organizations that are committed to reducing the stigma around mental health, and where leadership acknowledges that they have a responsibility to the people they employ create more optimal, healthier and productive work environments. Contemporary corporate settings center on technology, information process, business development, networking and strategy. How well a company does and the most successful infrastructure is rooted in its people.
Our belief
Although many people spend long hours working, they also have a life outside of it. That life is likely to include personal challenges, adverse events, and periods of reduced mental health and wellbeing. Each individual’s life circumstances will impact them at work, and will likely have ripple effects across teams and departments.
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What to expect
Counseling consultants use their knowledge of people (not psychopathology) to enhance corporate performance. We do this by optimizing organizational results by altering people's behavior inside the organizational system. As a corporate counselor, I support individuals to reach a state of optimal wellbeing where they can better access their full potential in all spheres of life – including the workplace!
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Testimonials
Judge Rupert Byrdsong
VP California Board of Judges Association
IQ states, you are smart in a specific topic, therefore I want to listen to you.
EQ (Emotional Intelligence), says you understand me, therefore I want to follow you. Ms. Monroe came to our annual conference and taught the priceless gift of self-awareness. We left with a better understanding in what ways we need to improve our empathy, open our minds and challenged unconscious biases. We gained awareness of of how we can build stronger relationships, that allows us to make better nd effective decisions. Behind all our titles are leaders who lead with EQ not power or ego.
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Katie McAllister
Well Fargo Leadership Development Exec.
Ms. Monroe's courses have been truly helpful in how we as a team connect with each other. We’ve seen significant benefits of investing in developing these EQ and CQ skills. The employee populations who experience these programs tend to have higher retention rates, mange stress related tasks, increased performance and even created a more mindful culture here. I’ve had a number of program participants tell me that the training not only made them a better leader at work but also a better partner/ spouse/ parent/friend etc. – more equipped to navigate the world we live in.
Amanda Lee
Executive Director Raytheon
Ms. Monroe has a way of teaching with impactful kindness and makes the learning of her courses impactful and fun. I’ve personally seen team members leverage the EQ strategies in high pressure situations and always set the better example as a result. They are enabled to not to get triggered by people, challenging them to stay calm and come up with innovative solutions more collaboratively.
Clients Keyonna Monroe Worked with
Keyonna has a Variety of Certifications And Experience:
Graduate Certificate in Counseling, Contemporary Theory in Mental Health Services from Capella University.
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Certified Cognitive Behavioral Counselor with a background in Neuro-Linguistic Programming (NLP) and Emotional Intelligence.
Keyonna in The Press
Stay Updated On Social Media!
Email km@keyonnamonroe.com with any inquiries regarding speaking engagements, collaborations, partnerships, counseling, workshops or podcast interviews.
