Self-Love Foundations
"Sometimes the hardest person to be honest with is ourselves. Loving every part of you is a gift that will keep giving for the ones meant...
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Kimberly Nichole
- Oct 11, 2022
- 3 min
Skin Deep: Battling Excoriation Disorder
“She conquered her demons and wore her scars like wings.” ~Atticus~ Have you ever had to admit that you’re the hindrance in your own...
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Keyonna Monroe
- Jul 16, 2022
- 3 min
Finding The One
“When you fish for love, bait with your heart, not your brain.” ~ Mark Twain ~ When you’re first falling in love, how can you tell...
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Keyonna Monroe
- Jul 16, 2022
- 5 min
Emotional Intelligence in Love
“It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over...
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Kimberly Nichole
- Aug 30, 2021
- 3 min
Finding My Pretty Was My Privilege
“Nothing makes a woman more beautiful than the belief she is beautiful” ~Sophia Loren~ I’ve noticed the algorithms on my social media...
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Kimberly Nichole
- Jul 2, 2021
- 4 min
Would You Date Yourself?
“No matter how attractive a person’s potential may be, you have to date their reality.” ~Mandy Hale~ I’ve come across the “would you date...
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Kimberly Nichole
- Jun 27, 2021
- 3 min
Will The Real Me Please Stand Up
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brene Brown~ Not too...
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Kimberly Nichole
- Aug 1, 2020
- 3 min
What I Learned About Affirmations and Manifesting
If you’re anything like me, you may have noticed you’ve become inundated with content featuring people living out their best lives while...
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Kimberly Nichole
- Jun 26, 2020
- 4 min
LYF Matters: Valuing All Black Lives
“I am not free while any woman is unfree, even when her shackles are very different from my own.” Audre Lorde Shouldn’t all Black Lives...
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Kimberly Nichole
- May 18, 2020
- 2 min
Caring for Your Mental Health during the COVID-19 Pandemic
Before May comes to a close, let’s not exit Mental Health Awareness Month without a mental health check-in, as all of our lives are...
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Kimberly Nichole
- Apr 13, 2020
- 3 min
Stay Home and Self-Care: Practical Ways to Practice Self-Care while Sheltering in Place
Over the past several weeks, millions of lives have been drastically altered due to the COVID-19 pandemic. Mandated shelter-in-place...
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Kimberly Nichole
- Mar 24, 2020
- 2 min
Spring Clean
Spring has sprung, and unfortunately, so has a worldwide pandemic. This new season has unfortunately met us with a fast spreading virus...
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Kimberly Nichole
- Feb 29, 2020
- 3 min
Not All Fun & Games: High Sex Traffic Among The Super Bowl and All Star Games
It is the end of February, and this year’s Super Bowl is still making headlines. People are still outraged at the halftime performance of...
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Kimberly Nichole
- Feb 17, 2020
- 2 min
2020 Check-In
I intended for the first blog post of the year to inspire readers to check-in with the intentions and resolutions they’ve set for...
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Email km@keyonnamonroe.com with any inquiries regarding speaking engagements, collaborations, partnerships, counseling, workshops or podcast interviews.
424-258-0504
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