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Lyf Journal

The LYF journal is a comprehensive and empowering workbook style journal designed to guide you on a transformative journey of self love and personal growth. This beautifully crafted journal is the perfect companion for anyone seeking to cultivate a deep sense of self acceptance, build positive habits, and manifest a fulfilling life.

Within the pages of this journal you'll discover a harmonious  blend of self reflection exercises, practice tools, and insightful prompts that will empower you to unlearn negative pattens, embrace a true and loving version of yourself, and create behavioral habits that align with the loving experience you desire.

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So often we rest our worth, success, and validation on everything outside of ourselves. Unconditional self-worth comes from unconditional love which needs to come first from self. The love we have for ourselves through the reflection of Gods heart, is mirrored in all other areas of our life. LYF stands for Loving Yourself First. Never can we provide an abundance of what we lack so much of internally.

This guided journal is a way to show up, learn, accept, and hold a space to love you without conditions. To bare your vulnerability to yourself and God through stillness. In this year you will learn how and where to bring love into every experience by writing, reflecting, and assessing the areas where you feel love lacks. This LYF journey is a lifelong process, and this journal is your steppingstone forward. If allowed, this book will be the loving reflection of the effort you put into it. LYF matters because God said so...so should you.

LYF Matters Testimonials

LYF Matters Testimonials

LYF Matters Testimonials
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Juergen

Juergen

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DeAnnah

DeAnnah

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Adrienne

Adrienne

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