LYF Lessons

Finding The One

“When you fish for love, bait with your heart, not your brain.” ~ Mark Twain ~ When you’re first falling in love, how can you tell...

Emotional Intelligence in Love

“It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over...

Would You Date Yourself?

“No matter how attractive a person’s potential may be, you have to date their reality.” ~Mandy Hale~ I’ve come across the “would you date...

Will The Real Me Please Stand Up

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brene Brown~ Not too...

What I Learned About Affirmations and Manifesting

If you’re anything like me, you may have noticed you’ve become inundated with content featuring people living out their best lives while...

LYF Matters: Valuing All Black Lives

“I am not free while any woman is unfree, even when her shackles are very different from my own.” Audre Lorde Shouldn’t all Black Lives...

Spring Clean

Spring has sprung, and unfortunately, so has a worldwide pandemic. This new season has unfortunately met us with a fast spreading virus...

Not All Fun & Games: High Sex Traffic Among The Super Bowl and All Star Games

It is the end of February, and this year’s Super Bowl is still making headlines. People are still outraged at the halftime performance of...

2020 Check-In

I intended for the first blog post of the year to inspire readers to check-in with the intentions and resolutions they’ve set for...